This website was designed to help you embed health promoting activities into your daily routine. Whether you are visiting this website because you have been told that you have mild-cognitive impairment, have been given a diagnosis of dementia, or want to keep well by taking steps to maintain good brain health, there is something here for everyone.  

This was created by occupational therapists and design researchers who are passionate about the role of occupation and meaningful activity in enabling individuals to live well and continue to do the things that are important to them. Enjoy!