Routine

In the following video, Ali introduces the theme of ‘routine’. On this website you will find new resources each week that build on this topic.

Technology - Alexa

Some people find smart speakers such as Alexa from Amazon can help with many things such as routine, reminders, sleep and relaxation. The Older Adult Mental Health Occupational Therapy Service have put some tips together. For more information on Technology like this, please contact nhsg.oamh-otnorthishire@nhs.net